Monthly Archives: October 2013

Your Skin and That Time of the Month

Debbi Gardiner, 30, of San Francisco, Calif., gets an unpleasant reminder each month that her period is coming. Two or three days beforehand, the psoriasis on her scalp gets worse, and she breaks out in eczema.

“It’s always in the same place; it’s always on my neck and my knuckles,” she says.

Catherine Schlueter, 32, of Fort Worth, Texas, finds that the chronic hives she has suffered from for the last 10 years get worse in the days before her period.

“Right around the time of my period, I break out really badly, starting with my feet,” she says.

Both women say their skin problems stop as soon as their periods start.

With the emotional depression and weight gain common in the days before a woman’s period, an exacerbation of a skin problem is the last thing most women need at that time of the month.

But it’s exactly what some women will get. Continue reading “Your Skin and That Time of the Month” »

Celebrex Generic As a Treatment For Osteoarthritis

Painful and stiff joints? Unable to move freely? You might have Osteoarthritis which is the most common type of arthritis in the United States. It is a type of arthritis that results from the breakdown and eventual loss of the cartilage of one or more joints in our body. Cartilage is a protein substance that serves as a cushion between the joints to minimize friction as we move. The incidence of Osteoarthritis, also known as degenerative arthritis, increases as we age though its cause is unknown. Its symptoms can vary greatly from patient to patient but its most noticeable symptom is a feeling of pain around the joint.

It is really frustrating for patients not being able to move their extremities freely because of pain and stiffness.  We do not have to settle with home remedies alone, like hot and cold compress to relieve pain temporarily. Persons experiencing this kind of pain do not have to stand this torture everyday. We have Celebrex generic. Celebrex generic is intended to relieve pain in a regular and long term basis while reducing the gastrointestinal adverse effects frequently seen with a lot of NSAIDs. With the advent of new technology, we now have drugs like Celebrex generic that we can use regularly without experiencing several side effects allowing patients to take their medications always.

But how does Celebrex generic works? Our body contains a lot of enzymes which enables chemical reactions in the body. One of these enzymes is Cyclooxygenase-2 (COX-2), which is involved in the inflammation process resulting to pain in parts of the body where there is arthritis or injury. Celebrex generic at appropriate doses inhibits COX-2, which helps dismiss pain related with inflammation and arthritis Continue reading “Celebrex Generic As a Treatment For Osteoarthritis” »

Six Workout Mistakes

Everyone knows exercise is good for you but not everyone knows how to exercise safely and effectively. Here are six of the most common workout mistakes along with tips to make sure your workouts are error-free.

1. Doing the same thing over and over.

By repeatedly performing the same type of exercises, your body no longer feels challenged. As a result, your conditioning level plateaus, and you become prone to overuse injuries. Vary your workouts. You may decide to jog on Mondays, Wednesdays and Fridays, then bicycle on Tuesdays and Thursdays.

2. Skipping a stretch routine.

People will faithfully do their cardiovascular exercise and weight train, but neglect to stretch their muscles afterwards. Stretching exercises are important for muscle relaxation, injury prevention, and proper posture. Perform five to 10 stretches targeting the major muscle groups (like the Basic 10) at the end of every workout session when your muscles are warmed up. Hold each stretch for 10-30 seconds. Continue reading “Six Workout Mistakes” »

Older Drivers: When to Hang Up the Car Keys?

When is it time to hang up the car keys and drive no more?

  • To many younger people, it’s when you show the first sign of gray hair.
  • To adult sons and daughters, it’s the first time you misplace something in their presence.
  • To society at large, it should be at age 65.

But for the vast majority of mature adults, none of the above is true.

Age itself doesn’t determine your driving ability. There are people in their 100% who hold licenses and drive well, while there are others in their 60% who are nearly incompetent behind the wheel. Continue reading “Older Drivers: When to Hang Up the Car Keys?” »

Treating Your Husband’s Hair Loss Issues with Finasteride 1mg

There is nothing worse for a man in terms of aesthetics than being bald in the head.  The problem is that this is sometimes unavoidable, especially if they have the genetic signature in their DNA to grow bald.  Male pattern baldness is hereditary in nature which means if you husband’s father is bald, your husband may also inherit the trait as well as your sons.  If you find your husband to be a bit too conscious about his balding head, then you may have the right gift for him and it’s called finasteride 1mg.  Finasteride 1mg is actually the only medication that has been approved by the Food and Drug Administration of America in helping treat male pattern baldness or androgenic alopecia.

There are actually a multitude of reasons for hair loss.  For most men though, it is male pattern baldness that strikes them.  This type of hair loss is easily distinguishable because you will see the receding hair line as well as a clearing over the top of the head.  This type of hair loss does not happen in an instant.  Instead, it happens through a span of many years.  Continue reading “Treating Your Husband’s Hair Loss Issues with Finasteride 1mg” »